Me and my big old spot have come to say hey 👋🏻 day 16 of #gymshark66 and had a big sweaty leg workout (video coming tomorrow) in my new leggings 😍 today has been a very good day 🥰 @gymshark@gymsharkwomen
‘Honor your father and mother,’ and ‘love your neighbor as yourself.’
22 minutes ago
Toujours a 3000000%
22 minutes ago
Crushed Day 3 of my new 20 minute program and after having a call with my team decided to hit @rockyknobmtbpark for a quick ride on the mtn bike! The trails were a mix of snow, a little wet, and a little dry dirt surface. Keep exercising...it’s the closest thing we have to a fountain of youth!! You’re worth it ❤️
It is important to know where you have been and to learn from your mistakes. However, if you spend your whole life looking back you are bound to fall off the cliff ahead of you. Watch where you are going!
8 days ago
Never forget that it is always the darkest before the dawn. One of the things that gets me through the lows in my life is knowing there is nowhere to go but up. Don't forget you are not alone and there is always a helping hand waiting for you.
13 days ago
The best way to insure you reach the top is by helping others get there too. We all need a little help sometimes and the kindness you show someone today can help you achieve your goal tomorrow.
22 days ago
We all fall down from time to time. But it is the people who pick themselves back up and try again that make it to their dreams.