We are delighted and proud to announce that Fits has been chosen as a winner of German Design Award 2019 - Excellent Communication Design Apps. Zigzag teamed up with Vitaliberty to create this highly adaptive fitness program, supporting you to turn good intentions into long-term success.
2. Batida de iogurte, amora e mirtilo; Versátil e ainda mais delicioso no verão quando você bate as frutas congeladas. Ingredientes: 3/4 xícara de amora 3/4 xícara de mirtilo 150 ml de iogurte grego 1 banana inteira 1 xícara de leite de soja de baunilha Preparo: 1- Adicione todos os ingredientes ao liquidificador; 2- Bata por 30 segundos, mexa e bata por mais 30 segundos; 3- Despeje em dois copos e sirva imediatamente ou leve à geladeira até que esteja pronto para servir.
Have you ever had those days when you're in a crowded room and suddenly everything seemed so heavy and the weight you've been carrying all day seemed to add ten fucking pounds. Or those days when someone told you the news that you've been dreading to hear and that your worst nightmare has come alive. Or those nights, in the bathroom, all alone, with the door locked and you, looking yourself in the mirror, barely standing with covered mouth, trying to hold back the tears so much from falling? Or those moments, when someone betrayed you right in front of your eyes and it breaks your heart in two and betrayal never comes from our enemies. Or those moments when you woke up at 3am in the morning, no one, even the one sleeping next to you, no fucking one, can ease the fucking pain and tiredness in your heart. Or those moments when you realised that the pain that you carry is yours and yours alone and you've been carrying it so well for so long and now you're tired. And you need rest but you're nowhere near to that and that makes you tired even more. Have you had those?